Want to kickstart your new year with a healthier mind, body, and soul? You still have a chance to join in on the exclusive Immune Health Optimization Retreat at Flanigan’s Resort—but time is running out fast!
The retreat kicks off on January 5, 2023. A few limited slots are still available, but you’ll want to book fast to be a part of this special retreat! There are just a few days left to book your spot for this exciting retreat.
Thinking about joining in? Keep reading to learn more about the Immune Health Optimization Retreat at Flanigan’s Resort.
What is the Immune Health Optimization Retreat?
From January 5 to January 8, 2023, Flanigan’s Resort, located in beautiful Springdale, Utah, will host the Immune Health Optimization Retreat. The resort, along with our on-site spa, Deep Canyon Spa, will be hosting four days of immersive courses, guided yoga classes, and more.
The focus of this retreat is on learning new strategies to improve and support your immune system. Through a variety of classes, as well as raw food-based meals, and even a private acupuncture session, you’ll relax and let go of tension, while also working to strengthen your overall health, mind, and body.
What’s Included in Your Program Fee?
When you book a spot at our Immune Health Optimization Retreat, you’ll receive more than just a beautiful room at picturesque Flanigan’s Resort. You’ll also enjoy:
- Delicious, chef-prepared raw food breakfasts and lunches to help you power through classes and cleanse your body from the inside, out
- 30-minute introduction session, including tasty refreshments and a meet and greet with your instructors for the retreat
- Two 120-minute yoga, breathwork, and cold-water immersion classes and sessions
- One 60-minute yin yoga and crystal sound bowls sessions
- One 60-minute group class on Immersive experience in Herbal medicine, education in apoptogenic, immune regulation, and botanical medicine
- One 60-minute private acupuncture session per person, per stay
Also included in your program fee is a $150 credit for Deep Canyon Spa. You can use this credit during your stay to enjoy a relaxing massage or rejuvenating facial at our stunning Zion spa. This is a great opportunity to extend the rest, relaxation, and rejuvenation that you’ll enjoy during the rest of the retreat!
Guests planning a late checkout or looking to extend their trip can also add on an optional special group canyoneering trip in Zion National Park on the day of their departure. More information about this add-on is available by calling 435-772-3244.
The Retreat Instructors
During your four-day retreat, you’ll have the opportunity to learn from several incredible instructors. Each brings their own unique skills, knowledge, and experiences, and will put them to work in helping you to optimize your own health. Let’s meet the talented people behind Flanigan’s Resort’s Immune Health Optimization Retreat!
Ryan Bean
Ryan Bean is a yoga instructor, Wim Hof Method breathwork facilitator, mindfulness trainer, and cold immersion guide. Ryan has completed yoga training in the foothills of the Himalayan mountains of India and studied Wim Hof extensively for his cold-water immersion and breathwork. He will be leading the two 120-minute meditation, breathwork, and cold-water immersion classes during the retreat.
Kristina Allred
Kristina Allred has spent the past 20 years developing a holistic approach to well-being. She incorporates nutrition science, meditation, esoteric healing traditions, and botanical medicine in her approach. She has a master’s degree in Science in Acupuncture and Traditional Chinese Medicine, and is also a Reiki Master. Kristina will be leading the 60-minute Immersive experience in Herbal Medicine, education in apoptogenic, immune regulation, and botanical medicine, as well as providing private acupuncture sessions during the retreat.
Ellen Darger
Ellen Darger is a yoga instructor, massage therapist, and raw food specialist. She will be preparing the fresh, delicious raw food breakfasts and lunches that guests will enjoy during the retreat. She will also be leading the two 60-minute crystal bowl sound and yin yoga sessions.
Don’t Miss Out on the Opportunity to Join Our Immune Health Optimization Retreat
The Immune Health Optimization Retreat, hosted by Deep Canyon Spa and Flanigan’s Resort, is just days away. But there’s still some time left to book your spot! Don’t miss the opportunity to jumpstart your immune health and overall wellness in the new year.
This retreat is the perfect opportunity to learn some new habits and skills to take better care of your health and your body in 2023. Through cold water immersion, guided yoga classes, crystal sound bowl sessions, and a variety of other types of classes and sessions, you’ll fill your days with relaxation, while learning new strategies that you can take home with you to continue in the future.
Ready to join in? Book your spot for our Immune Health Optimization Retreat before it’s too late!