We’ve already discussed some of the spa packages, massages, and other treatments you could enjoy during a visit to Deep Canyon Spa. Whether you’re a guest of one of the best Zion hotels Utah has to offer or stopping by specifically to visit our beautiful spa, this is the perfect spot to enjoy some rest and relaxation.
Our Springdale spa offers much more than just incredible massages and luxurious facials. Deep Canyon Spa offers classes, sessions, and treatments designed to treat your body from the inside out. Alongside rejuvenating, relaxing pampering sessions, guests can also enjoy a variety of yoga classes, guided meditation courses, crystal sound therapy, cold immersion, and more.
If you want to take your next visit to our Zion spa to the next level, keep reading to learn more about some of the Movement and Meditation classes and sessions you can enjoy during your next visit to Deep Canyon Spa and Flanigan’s Resort.
Yoga Classes
Yoga has been around for at least 5,000 years. It’s renowned worldwide for its ability to help you relax, destress, stretch, and reconnect with your body. This also makes it a great addition to a day at our Springdale spa.
Deep Canyon Spa offers several different styles of yoga. One unique option is our Lunar Yoga Class. During this 90-minute session, you’ll enjoy a short walk beneath the towing sandstone pillars of Zion Canyon. Watch the sunset and the moon rise as our yoga specialist guides you through a personalized session.
Guests can also enjoy a 60- or 90-minute Budokon session during their stay at the best hotel Zion National Park has to offer. This style of yoga combines martial arts, animal locomotion, and calisthenics with traditional yoga moves. You’ll put your stamina to the test as you build strength and improve your agility.
If these styles or sessions aren’t for you, private yoga classes are also available. These can be booked as either 60- or 90-minute sessions tailored to your unique needs and interests. These sessions can be booked for just one individual, or for a group. We can even customize our class to suit families, pregnant women, or individuals with other unique needs.
Guided Meditation Sessions
If you’d prefer to work on your breathing and on relaxing your mind without the movements of yoga, consider booking a Guided Meditation session during your visit to our Springdale spa.
Experienced guides will take you through a series of breath and mind exercises designed to help you get more in tune with your body and soul. You can choose from 30 and 60-minute sessions, available for just one person or customized for your group.
Crystal Sound Therapy
One of our most unique Movement and Meditation sessions at our Zion spa is our Crystal Sound Therapy. Relax and close your eyes as the crystal singing sound bowls help to vibrate your seven chakras back into alignment. The frequencies of these bowls are designed to quiet your busy mind and spirit and reset your nervous system.
Consider booking this treatment after a massage or yoga session for the ultimate relaxation experience.
Cold Immersion
Cold Immersion therapy has been growing in popularity in recent years. It promises some incredible benefits, from helping to slow your breathing to allowing you to relax and quiet your mind and treat sore muscles.
If you find yourself aching after taking on Angels Landing or enjoying several days of hiking in Zion, or you simply want to relax, consider booking a Cold Immersion session. During this 120-minute private session, you’ll learn about the benefits of cold therapy, some breathing and meditation techniques to use during your cold immersion session, and more.
Cold immersions last three minutes each. Bring a swimsuit and comfortable clothing for the meditation and breathing portion of this session.
Planning Your Visit to the Best Springdale Spa
The Movement and Meditation classes and sessions at Deep Canyon Spa are designed to help guests treat their bodies from the inside out. Add a yoga class or guided meditation session to your next visit to our Springdale spa to take your relaxation to the next level.
Of course, you don’t have to get your sweat on to enjoy a visit to the best Zion spa. Each of our massages, facials, classes, and meditation or therapy sessions can be booked individually, allowing you to fully customize your day at the spa. Several spa packages are also available. These packages are designed to combine some of our most popular treatments with unique experiences available at our resort, like e-biking and canyoneering.
Check out our spa menu today to start planning your perfect day at Deep Canyon Spa.