Thinking about planning a spa retreat in Utah? Flanigan’s Resort is the perfect destination.
Our beautiful resort and luxurious rooms are just the beginning. Deep Canyon Spa, located on-site, is a stunning full-service spa offering a variety of massages, facials, salon treatments, and more. From our spa treatments to our fitness classes, pool, on-site restaurant, Hilltop Labyrinth, and other amenities, it’s easy to spend a weekend or a full week relaxing and enjoying plenty of self-care.
But if you want to plan the ultimate spa getaway in Utah, your preparation should start before you ever arrive at the best resorts near Zion National Park. Keep reading to learn a few healthy travel tips to put to use before your spa retreat in Utah.
Boost Your Immune System Before You Travel
A spa retreat in Utah can be a great chance to reset your mental health. Let a relaxing massage melt your stress away. Let go of tension and treat fine lines with a pampering facial. Get your zen on with a private yoga class or a walk through our Hilltop Labyrinth. But it can be tough to relax and enjoy your spa getaway in Utah if you arrive feeling under the weather.
Traveling by plane, train, or other transportation means being exposed to germs and viruses. Add in the effects of getting less sleep thanks to jet lag, an unhealthy vacation diet, and the added stresses of travel, and it can feel like your immune system is under attack.
You can’t avoid most of these travel hazards. Instead, before you ever leave home for your trip, it’s a good idea to go ahead and give your body a boost. Strengthening your immune system is actually easier than you might think.
Start by lowering your stress levels in the days leading up to your trip. If you’re someone who obsesses over every detail, this might just be the hardest step. But preparing as much as possible by researching your destination, booking hotels far in advance, and gathering materials like maps and guides ahead of time can help with this.
Booking an incredible spa retreat in Utah can help with this as well. Staying at Flanigan’s Resort can alleviate much of the stress of your vacation. Everything you need is right here. Dine at Spotted Dog, spend a day swimming in the pool or getting spa treatments, and hop on the Springdale Shuttle to ride into Zion for a day of exploring.
Don’t Forget Your Hand Sanitizer
The threat of COVID-19 is largely behind us. But exposure to germs and bacteria while you travel is still something you should think about. World-wide pandemic or not, it’s a good idea to wash your hands while you travel and use hand sanitizer when you can’t.
Whether you are on the go or staying home, you should be washing your hands before and after you prepare food or eat, go to the restroom, handle garbage, feed your pets, and more.
Keep Up Your Healthy Habits on the Go
If you’re someone who exercises frequently, eats healthy, and avoids alcohol at home, suddenly indulging and skipping your workouts might leave you feeling a little worse for the wear. While you don’t need to hit the gym or eat only salads while on vacation, it’s a good idea to keep up some of your healthy habits and find a happy balance while on the go.
Even if you’re planning a relaxing day of massages and facials during your spa getaway in Utah, plan to get a short walk or stretch in sometime during your day. A private yoga class or a walk through the Hilltop Labyrinth is a great choice. Balance out those tasty and indulgent meals with some fruits and vegetables. Starting your day with a healthy breakfast is one great way to make sure that you’re starting off on the right foot.
One of the most important things to do during your spa retreat in Utah is to drink plenty of water. Whether you drink a lot of water at home or not, the heat of Southern Utah and the extra activities you’ll be enjoying may dehydrate you faster than you’d think.
Planning a Spa Retreat in Utah
If you’re thinking about planning a spa retreat in Utah, these tips can help ensure that you arrive healthy, and leave feeling refreshed.
Ready to start planning your own spa getaway in Utah? First, you have to choose from the best places to stay in Zion. Flanigan’s Resort is the ultimate destination for a relaxing retreat. From our on-site spa to our stunning views, we have everything you need for an amazing getaway.
Book your stay at Flanigan’s Resort today to start planning your own spa retreat in Utah.