Specialists

Zion National Park

450 Zion Park Boulevard, Springdale, UT, 84767

(435) 772-3244

Reserve an appointment

Yoga & Exercise classes

Flanigans has the amazing opportunity to partner up with some of the best Yoga and Exersize specialists in southern Utah.

Call our front desk at 435.772.3244 to book!

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yoga instructor, breath work facilitator, cold immersion guide & mindfulness trainer

Ryan Bean

Ryan received his yoga training at the foothills of the Himalayas in Rishikesh, India and studied with Win Hof for his cold-water emersion & breath work. Ryan’s yoga teaching style includes Budokon, Hatha, Vinyasa, Ashtanga and power yoga plus incorporates meditation and Pranayama (breath work) into each practice.

This amazing journey starts off with going over the many benefits this technique brings to our bodies and awareness. Following the discussion, you then learn the breathing and
meditation techniques that will help with the cold-water emersion portion of the session.

Please Bring comfortable clothing for the meditation and breath work and a swimsuit for the cold emersion.

This style of yoga is a modern yoga style which unites the ancient tradition of self-inquiry with modern mixed movement. Budokon Yoga synchronizes classical yoga with martial arts, calisthenics, animal locomotion The style was created as a condition practice for movers of all types seeking the highest level of agility, mobility, stamina, and strength.

Personal Trainer

Pete Wagner

Book a session with A.C.E. Certified personal trainer Pete Wagner.

35+ Years working in wellness recovery facilities dealing with all aspects of health. Spanning across several types of physical ability and health problems, considerations and solutions for working around innumerable health issues.

Enjoy a personalized exercise routine designed with consideration for your specific health issues and fitness level.

• Body Weight
• Stability Ball
• Elastic Band Training
• Kettle Bell
• TRX
• High Volume / Metabolic Boost
• Tabata
• High Intensity Interval Training (H.I.I.T.)